Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617400100488 · Data last verified:
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Common questions
How many calories are in Dinkel Cracker?
Dinkel Cracker by Pjur has 321 kcal per 100 g. One serving (38 g) is about 122 kcal.
How much protein is in Dinkel Cracker?
Dinkel Cracker contains 9.9 g of protein per 100 g — about 3.8 g per 38 g serving.
Is Dinkel Cracker low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Dinkel Cracker high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Dinkel Cracker a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Dinkel Cracker have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (7.9 g), protein (9.9 g). Overall that places it in band B.
How much Dinkel Cracker is 100 calories?
About 31 g of Dinkel Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dinkel Cracker a good source of potassium?
It is a moderate source: 458.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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