Snacks · Nutrition facts

Crackers Au Blé Épeautre

309 kcal per 100 g, with 8.3 g protein, 61 g carbs and 11 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Crackers Au Blé ÉpeautreNutri-Score DCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
8.3 g
Protein
9% of calories
61 g
Carbs
65% of calories
11 g
Fat
26% of calories
Macro split
Protein 9%Carbs 65%Fat 26%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar44g
Saturated fat4.2g21% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7719154044169 · Data last verified:

Compare Crackers Au Blé Épeautre with another food

Barcode

scan it with any barcode app

7719154044169

Dietly — AI Calorie Counter

Log Crackers Au Blé Épeautre in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Crackers Au Blé Épeautre?

Crackers Au Blé Épeautre by Bio Wise has 309 kcal per 100 g.

How much protein is in Crackers Au Blé Épeautre?

Crackers Au Blé Épeautre contains 8.3 g of protein per 100 g.

Is Crackers Au Blé Épeautre high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 72% of its carbohydrates.

Why does Crackers Au Blé Épeautre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (44 g), saturated fat (4.2 g), sodium (440 mg); points in favor come from protein (8.3 g). Overall that places it in band D.

How much Crackers Au Blé Épeautre is 100 calories?

About 32 g of Crackers Au Blé Épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API