Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052675001733 · Data last verified:
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Common questions
How many calories are in Dealing Black Lentil Daal?
Dealing Black Lentil Daal has 112 kcal per 100 g.
How much protein is in Dealing Black Lentil Daal?
Dealing Black Lentil Daal contains 4.8 g of protein per 100 g.
Is Dealing Black Lentil Daal low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 14.4 g of carbs come from starch and fiber rather than sugar.
Is Dealing Black Lentil Daal a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Dealing Black Lentil Daal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (408 mg); points in favor come from fiber (3.2 g). Overall that places it in band B.
How much Dealing Black Lentil Daal is 100 calories?
About 89 g of Dealing Black Lentil Daal equals 100 kcal.
Is Dealing Black Lentil Daal high in sugar or fat?
Per 100 g it has 1.6 g sugar and 4.8 g fat (2.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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