Other · Nutrition facts

Dátiles Desecados Sin Hueso

298 kcal per 100 g, with 2 g protein, 76.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
High fiber
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Dátiles Desecados Sin HuesoNutri-Score CCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
2 g
Protein
3% of calories
76.4 g
Carbs
96% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar61.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000168467 · Data last verified:

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8480000168467

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Common questions

How many calories are in Dátiles Desecados Sin Hueso?

Dátiles Desecados Sin Hueso by Hacendado has 298 kcal per 100 g. One serving (100 g) is about 298 kcal.

How much protein is in Dátiles Desecados Sin Hueso?

Dátiles Desecados Sin Hueso contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Dátiles Desecados Sin Hueso high in carbs?

Yes — carbohydrates provide 96% of its calories (76.4 g per 100 g, of which 61.7 g is sugar). It also delivers 7.5 g of fiber.

Is Dátiles Desecados Sin Hueso high in sugar?

Yes — 61.7 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Dátiles Desecados Sin Hueso low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dátiles Desecados Sin Hueso a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Dátiles Desecados Sin Hueso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (61.7 g); points in favor come from fiber (7.5 g). Overall that places it in band C.

How much Dátiles Desecados Sin Hueso is 100 calories?

About 34 g of Dátiles Desecados Sin Hueso equals 100 kcal.

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