Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000226068 · Data last verified:
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Common questions
How many calories are in Dátiles En Rama Deglet Nour?
Dátiles En Rama Deglet Nour by Hacendado has 288 kcal per 100 g.
How much protein is in Dátiles En Rama Deglet Nour?
Dátiles En Rama Deglet Nour contains 1.8 g of protein per 100 g.
Is Dátiles En Rama Deglet Nour high in carbs?
Yes — carbohydrates provide 96% of its calories (66 g per 100 g, of which 64 g is sugar). It also delivers 8.3 g of fiber.
Is Dátiles En Rama Deglet Nour high in sugar?
Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Dátiles En Rama Deglet Nour low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dátiles En Rama Deglet Nour a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Dátiles En Rama Deglet Nour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64 g); points in favor come from fiber (8.3 g). Overall that places it in band C.
How much Dátiles En Rama Deglet Nour is 100 calories?
About 35 g of Dátiles En Rama Deglet Nour equals 100 kcal.
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