Other · Nutrition facts

Dátil Deshuesado

295 kcal per 100 g, with 1.8 g protein, 67 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiberPotassium
Track it in the free Dietly app
Dátil DeshuesadoNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
1.8 g
Protein
3% of calories
67 g
Carbs
96% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar63g
Saturated fat0.1g0% DV
Sodium12mg1% DV
Potassium650mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876274202 · Data last verified:

Compare Dátil Deshuesado with another food

Barcode

scan it with any barcode app

8431876274202

Dietly — AI Calorie Counter

Log Dátil Deshuesado in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Dátil Deshuesado?

Dátil Deshuesado by Carrefour has 295 kcal per 100 g. One serving (100 g) is about 295 kcal.

How much protein is in Dátil Deshuesado?

Dátil Deshuesado contains 1.8 g of protein per 100 g — about 1.8 g per 100 g serving.

Is Dátil Deshuesado high in carbs?

Yes — carbohydrates provide 96% of its calories (67 g per 100 g, of which 63 g is sugar). It also delivers 8.6 g of fiber.

Is Dátil Deshuesado high in sugar?

Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Dátil Deshuesado low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Dátil Deshuesado a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Dátil Deshuesado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63 g); points in favor come from fiber (8.6 g). Overall that places it in band C.

How much Dátil Deshuesado is 100 calories?

About 34 g of Dátil Deshuesado equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API