Other · Nutrition facts

Cumin Powder

375 kcal per 100 g, with 18 g protein, 2 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbCalorie denseHigh fiber
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Cumin PowderNutri-Score ACompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
18 g
Protein
26% of calories
2 g
Carbs
3% of calories
22 g
Fat
71% of calories
Macro split
Protein 26%Carbs 3%Fat 71%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar2g
Saturated fat2g10% DV
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5031416220404 · Data last verified:

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Common questions

How many calories are in Cumin Powder?

Cumin Powder by Heera has 375 kcal per 100 g. One serving (100 g) is about 375 kcal.

How much protein is in Cumin Powder?

Cumin Powder contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Cumin Powder a good source of protein?

Yes — 18 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Cumin Powder keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cumin Powder a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Cumin Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (11 g), protein (18 g). Overall that places it in band A.

How much Cumin Powder is 100 calories?

About 27 g of Cumin Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cumin Powder high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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