Other · Nutrition facts

Marcarpone

395 kcal per 100 g, with 40 g protein, 2.5 g carbs and 41 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
MarcarponeNutri-Score DCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
40 g
Protein
30% of calories
2.5 g
Carbs
2% of calories
41 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.5g
Saturated fat29g145% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50600519 · Data last verified:

Compare Marcarpone with another food
Dietly — AI Calorie Counter

Log Marcarpone in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Marcarpone?

Marcarpone has 395 kcal per 100 g.

How much protein is in Marcarpone?

Marcarpone contains 40 g of protein per 100 g.

Is Marcarpone a good source of protein?

Yes — 40 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Marcarpone keto-friendly?

With 2.5 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Marcarpone high in saturated fat?

It has 29 g of saturated fat per 100 g — 145% of the daily value, which counts as high.

Is Marcarpone high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Marcarpone have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (29 g), sodium (720 mg); points in favor come from protein (40 g). Overall that places it in band D.

How much Marcarpone is 100 calories?

About 25 g of Marcarpone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
DMedium Red CheddarMedium Red Cheddar390 kcal · 26g proteinDWhite Cheddar SlicesWhite Cheddar Slices392 kcal · 26g proteinEMature White Cheddar SlicesMature White Cheddar SlicesSuperValu390 kcal · 25g proteinDIrish Grated Mild Red CheddarIrish Grated Mild Red CheddarDUNNES STORES390 kcal · 25g proteinDIrish Mild Red Cheddar SlicesIrish Mild Red Cheddar SlicesDunnes Stores390 kcal · 25g proteinDChilli ChedarChilli ChedarDunnes Stores389 kcal · 25g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API