Other · Nutrition facts

Chilli Chedar

389 kcal per 100 g, with 25 g protein, 0.5 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Chilli ChedarNutri-Score DCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
25 g
Protein
26% of calories
0.5 g
Carbs
1% of calories
32 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat20g100% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874212041 · Data last verified:

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5099874212041

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Common questions

How many calories are in Chilli Chedar?

Chilli Chedar by Dunnes Stores has 389 kcal per 100 g.

How much protein is in Chilli Chedar?

Chilli Chedar contains 25 g of protein per 100 g.

Is Chilli Chedar a good source of protein?

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Chilli Chedar keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chilli Chedar high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Chilli Chedar high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Chilli Chedar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (20 g), sodium (760 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Chilli Chedar is 100 calories?

About 26 g of Chilli Chedar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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