Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008703002576 · Data last verified:
Compare Couscous Ai Semi Di Lino with another foodLog Couscous Ai Semi Di Lino in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Couscous Ai Semi Di Lino?
Couscous Ai Semi Di Lino by pedon has 415 kcal per 100 g.
How much protein is in Couscous Ai Semi Di Lino?
Couscous Ai Semi Di Lino contains 15 g of protein per 100 g.
Is Couscous Ai Semi Di Lino a good source of protein?
Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Couscous Ai Semi Di Lino low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Couscous Ai Semi Di Lino low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Couscous Ai Semi Di Lino a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Couscous Ai Semi Di Lino have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal); points in favor come from fiber (7.6 g), protein (15 g). Overall that places it in band A.
How much Couscous Ai Semi Di Lino is 100 calories?
About 24 g of Couscous Ai Semi Di Lino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Risibisi Ceci & RisoValledoro404 kcal · 17g proteinA
Sani LegumiCerati380 kcal · 22g proteinC
Grissino Valdadige IntegralePanificio Zorzi, Zorzi406 kcal · 17.7g proteinC
Mini Gressino Val D’adigeZorzi405 kcal · 16g proteinC
Tagliolini Al TartufoEurospin392 kcal · 15g proteinD
Caffè&ginsengKARISMA, MD408 kcal · 17g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API