Cotoletta Di Tacchino Maxi

Cotoletta Di Tacchino Maxi by Lidl has 231 kcal per 100 g. One serving (280 g) is about 647 kcal.

Cotoletta Di Tacchino Maxi contains 15 g of protein per 100 g — about 42 g per 280 g serving.

Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (15 g). Overall that places it in band C.

About 43 g of Cotoletta Di Tacchino Maxi equals 100 kcal.

Per 100 g it has 0.9 g sugar and 11 g fat (1.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.