Other · Nutrition facts

Nuggets Vegetales

226 kcal per 100 g, with 17 g protein, 14 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Nuggets VegetalesNutri-Score ACompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
32% of calories
14 g
Carbs
26% of calories
10 g
Fat
42% of calories
Macro split
Protein 32%Carbs 26%Fat 42%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2.6g
Saturated fat1.1g6% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2791000028979 · Data last verified:

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Barcode

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2791000028979

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Common questions

How many calories are in Nuggets Vegetales?

Nuggets Vegetales by Garden Gourmet has 226 kcal per 100 g.

How much protein is in Nuggets Vegetales?

Nuggets Vegetales contains 17 g of protein per 100 g.

Is Nuggets Vegetales a good source of protein?

Yes — 17 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Nuggets Vegetales high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Nuggets Vegetales a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Nuggets Vegetales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (6 g), protein (17 g). Overall that places it in band A.

How much Nuggets Vegetales is 100 calories?

About 44 g of Nuggets Vegetales equals 100 kcal.

Is Nuggets Vegetales high in sugar or fat?

Per 100 g it has 2.6 g sugar and 10 g fat (1.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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