Other · Nutrition facts

Conchiglie Al Ragu

134 kcal per 100 g, with 11.5 g protein, 11.7 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (358 g)
Good protein
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Conchiglie Al RaguNutri-Score ACompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
11.5 g
Protein
35% of calories
11.7 g
Carbs
35% of calories
4.4 g
Fat
30% of calories
Macro split
Protein 35%Carbs 35%Fat 30%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.8g
Saturated fat1.8g9% DV
Sodium164.8mg7% DV
Potassium292.7mg6% DV
Calcium93.3mg7% DV
Iron0.9mg5% DV
Vitamin C5.7mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600693651418 · Data last verified:

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5600693651418

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Common questions

How many calories are in Conchiglie Al Ragu?

Conchiglie Al Ragu by Wholly has 134 kcal per 100 g. One serving (358 g) is about 480 kcal.

How much protein is in Conchiglie Al Ragu?

Conchiglie Al Ragu contains 11.5 g of protein per 100 g — about 41.2 g per 358 g serving.

Is Conchiglie Al Ragu a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Conchiglie Al Ragu low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 11.7 g of carbs come from starch and fiber rather than sugar.

Why does Conchiglie Al Ragu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.5 g). Overall that places it in band A.

How much Conchiglie Al Ragu is 100 calories?

About 75 g of Conchiglie Al Ragu equals 100 kcal.

Is Conchiglie Al Ragu high in sugar or fat?

Per 100 g it has 1.8 g sugar and 4.4 g fat (1.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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