Chocolate Cake Baking Mix

Chocolate Cake Baking Mix by President's Choice has 386 kcal per 100 g.

Chocolate Cake Baking Mix contains 5.3 g of protein per 100 g.

Yes — carbohydrates provide 83% of its calories (82.5 g per 100 g, of which 43.9 g is sugar). It also delivers 3.5 g of fiber.

Yes — 43.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 53% of its carbohydrates.

Yes — 491.2 mg of sodium per 100 g, about 21% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (43.9 g), saturated fat (3.5 g), sodium (491.2 mg); points in favor come from fiber (3.5 g). Overall that places it in band D.

About 26 g of Chocolate Cake Baking Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.