Beverages · Nutrition facts

Choco Quick

by Everyday

378 kcal per 100 g, with 4.5 g protein, 79.9 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Choco QuickNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
4.5 g
Protein
5% of calories
79.9 g
Carbs
87% of calories
3.1 g
Fat
8% of calories
Macro split
Protein 5%Carbs 87%Fat 8%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar78g
Saturated fat1.4g7% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141144376 · Data last verified:

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5400141144376

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Common questions

How many calories are in Choco Quick?

Choco Quick by Everyday has 378 kcal per 100 g.

How much protein is in Choco Quick?

Choco Quick contains 4.5 g of protein per 100 g.

Is Choco Quick high in carbs?

Yes — carbohydrates provide 87% of its calories (79.9 g per 100 g, of which 78 g is sugar). It also delivers 6.3 g of fiber.

Is Choco Quick high in sugar?

Yes — 78 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Choco Quick a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Choco Quick have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (78 g); points in favor come from fiber (6.3 g). Overall that places it in band C.

How much Choco Quick is 100 calories?

About 26 g of Choco Quick equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Quick high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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