Quick Cao

Quick Cao by Maspex has 385 kcal per 100 g. One serving (20 g) is about 77 kcal.

Quick Cao contains 3.7 g of protein per 100 g — about 0.7 g per 20 g serving.

Yes — carbohydrates provide 92% of its calories (86 g per 100 g, of which 82 g is sugar).

Yes — 82 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 95% of its carbohydrates.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (82 g). Overall that places it in band D.

About 26 g of Quick Cao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.