Snacks · Nutrition facts

Chips

501 kcal per 100 g, with 7 g protein, 60 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 150 g
Calorie dense
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ChipsNutri-Score CCompare
Amount

Showing values for 100 g

501 kcal
Calories
25% of a 2000 kcal day
7 g
Protein
6% of calories
60 g
Carbs
49% of calories
25 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3.5g
Saturated fat2.5g12% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269193838 · Data last verified:

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7613269193838

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Common questions

How many calories are in Chips?

Chips by Migros Sélection has 501 kcal per 100 g. One serving (150 g) is about 752 kcal.

How much protein is in Chips?

Chips contains 7 g of protein per 100 g — about 10.5 g per 150 g serving.

Is Chips high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Chips a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sodium (600 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Chips is 100 calories?

About 20 g of Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips high in calories?

Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Chips high in sugar or fat?

Per 100 g it has 3.5 g sugar and 25 g fat (2.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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