Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287389848 · Data last verified:
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Common questions
How many calories are in Smarties?
Smarties by Smarties has 507 kcal per 100 g.
How much protein is in Smarties?
Smarties contains 8.1 g of protein per 100 g.
Is Smarties high in sugar?
Yes — 57.8 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Smarties high in saturated fat?
It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Is Smarties low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Smarties have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (57.8 g), saturated fat (15.2 g); points in favor come from protein (8.1 g). Overall that places it in band E.
How much Smarties is 100 calories?
About 20 g of Smarties equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Smarties high in calories?
Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
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