Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287160690 · Data last verified:
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Common questions
How many calories are in Lion - Coconut?
Lion - Coconut by Nestlé has 502 kcal per 100 g. One serving (30 g) is about 151 kcal.
How much protein is in Lion - Coconut?
Lion - Coconut contains 6.5 g of protein per 100 g — about 2 g per 30 g serving.
Is Lion - Coconut high in sugar?
Yes — 49.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Lion - Coconut high in saturated fat?
It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Why does Lion - Coconut have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (49.2 g), saturated fat (14.4 g). Overall that places it in band E.
How much Lion - Coconut is 100 calories?
About 20 g of Lion - Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lion - Coconut high in calories?
Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.
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