Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256762427 · Data last verified:
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Common questions
How many calories are in Chia Vitalsamen Brot?
Chia Vitalsamen Brot by beste Wahl has 239 kcal per 100 g. One serving (100 g) is about 239 kcal.
How much protein is in Chia Vitalsamen Brot?
Chia Vitalsamen Brot contains 8.3 g of protein per 100 g — about 8.3 g per 100 g serving.
Is Chia Vitalsamen Brot high in carbs?
Yes — carbohydrates provide 75% of its calories (43 g per 100 g, of which 2 g is sugar). It also delivers 5.7 g of fiber.
Is Chia Vitalsamen Brot low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.
Is Chia Vitalsamen Brot a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Chia Vitalsamen Brot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from fiber (5.7 g), protein (8.3 g). Overall that places it in band A.
How much Chia Vitalsamen Brot is 100 calories?
About 42 g of Chia Vitalsamen Brot equals 100 kcal.
Is Chia Vitalsamen Brot high in sugar or fat?
Per 100 g it has 2 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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