Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844129252 · Data last verified:
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Common questions
How many calories are in 3-korn-toastbrot?
3-korn-toastbrot by ja! has 253 kcal per 100 g. One serving (100 g) is about 253 kcal.
How much protein is in 3-korn-toastbrot?
3-korn-toastbrot contains 8.4 g of protein per 100 g — about 8.4 g per 100 g serving.
Is 3-korn-toastbrot high in carbs?
Yes — carbohydrates provide 74% of its calories (45 g per 100 g, of which 3.9 g is sugar). It also delivers 6.1 g of fiber.
Is 3-korn-toastbrot high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is 3-korn-toastbrot a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does 3-korn-toastbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (6.1 g), protein (8.4 g). Overall that places it in band A.
How much 3-korn-toastbrot is 100 calories?
About 40 g of 3-korn-toastbrot equals 100 kcal.
Is 3-korn-toastbrot a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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