Carrés Craquants Huile D'olive Romarin

Carrés Craquants Huile D'olive Romarin by Michel & Augustin has 410 kcal per 100 g. One serving (40 g) is about 164 kcal.

Carrés Craquants Huile D'olive Romarin contains 9.9 g of protein per 100 g — about 4 g per 40 g serving.

Yes — carbohydrates provide 70% of its calories (70 g per 100 g, of which 2.8 g is sugar). It also delivers 3.5 g of fiber.

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sodium (960 mg); points in favor come from fiber (3.5 g), protein (9.9 g). Overall that places it in band C.

About 24 g of Carrés Craquants Huile D'olive Romarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.