Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701402600320 · Data last verified:
Compare Avoine Instantanee with another foodLog Avoine Instantanee in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Avoine Instantanee?
Avoine Instantanee has 381 kcal per 100 g.
How much protein is in Avoine Instantanee?
Avoine Instantanee contains 13 g of protein per 100 g.
Is Avoine Instantanee a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Avoine Instantanee low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.
Is Avoine Instantanee a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Avoine Instantanee have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (440 mg); points in favor come from fiber (16 g), protein (13 g). Overall that places it in band A.
How much Avoine Instantanee is 100 calories?
About 26 g of Avoine Instantanee equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Avoine Instantanee high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API