Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 37283940 · Data last verified:
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Common questions
How many calories are in Salmas?
Salmas by Sanissimo has 388 kcal per 100 g. One serving (18 g) is about 70 kcal.
How much protein is in Salmas?
Salmas contains 9.4 g of protein per 100 g — about 1.7 g per 18 g serving.
Is Salmas low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Why does Salmas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from protein (9.4 g). Overall that places it in band C.
How much Salmas is 100 calories?
About 26 g of Salmas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salmas high in calories?
Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Salmas high in sugar or fat?
Per 100 g it has 1.6 g sugar and 9.6 g fat (1.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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