Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760014291647 · Data last verified:
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Common questions
How many calories are in Grissini?
Grissini by Ciro has 411 kcal per 100 g.
How much protein is in Grissini?
Grissini contains 10 g of protein per 100 g.
Is Grissini a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Grissini high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Grissini have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sodium (880 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Grissini is 100 calories?
About 24 g of Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grissini high in calories?
Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
Is Grissini high in sugar or fat?
Per 100 g it has 2.1 g sugar and 10 g fat (1.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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