Dairy & Eggs · Nutrition facts

Carolina Reaper Shredded Cheese Blend

393 kcal per 100 g, with 25 g protein, 0 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (28 g)
High proteinLow carbCalorie denseCalcium rich
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Carolina Reaper Shredded Cheese BlendNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
25 g
Protein
26% of calories
0 g
Carbs
0% of calories
32.1 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17.9g89% DV
Trans fat0g
Cholesterol89.3mg30% DV
Sodium678.6mg30% DV
Potassium71.4mg2% DV
Calcium750mg58% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0091945108982 · Data last verified:

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0091945108982

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Common questions

How many calories are in Carolina Reaper Shredded Cheese Blend?

Carolina Reaper Shredded Cheese Blend by Dutch Farms has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

How much protein is in Carolina Reaper Shredded Cheese Blend?

Carolina Reaper Shredded Cheese Blend contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Is Carolina Reaper Shredded Cheese Blend a good source of protein?

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Carolina Reaper Shredded Cheese Blend keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carolina Reaper Shredded Cheese Blend high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Carolina Reaper Shredded Cheese Blend high in sodium?

Yes — 678.6 mg of sodium per 100 g, about 30% of the daily value.

Why does Carolina Reaper Shredded Cheese Blend have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (17.9 g), sodium (678.6 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Carolina Reaper Shredded Cheese Blend is 100 calories?

About 25 g of Carolina Reaper Shredded Cheese Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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