Snacks · Nutrition facts

Capricci

483 kcal per 100 g, with 6.7 g protein, 63.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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CapricciNutri-Score CCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
6.7 g
Protein
6% of calories
63.3 g
Carbs
55% of calories
20 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar23.3g
Saturated fat2.7g14% DV
Trans fat2.7g
Cholesterol86.7mg29% DV
Sodium316.7mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0708000650026 · Data last verified:

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0708000650026

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Common questions

How many calories are in Capricci?

Capricci by Cabrioni has 483 kcal per 100 g. One serving (30 g) is about 145 kcal.

How much protein is in Capricci?

Capricci contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Capricci high in sugar?

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Capricci a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Capricci have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (23.3 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Capricci is 100 calories?

About 21 g of Capricci equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Capricci high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Is Capricci high in cholesterol?

It contains 86.7 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

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