Lili Combinado De Galletas

Lili Combinado De Galletas by Lili has 491 kcal per 100 g. One serving (26 g) is about 130 kcal.

Lili Combinado De Galletas contains 7.5 g of protein per 100 g — about 2 g per 26 g serving.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 57.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (14.3 g), saturated fat (7.5 g); points in favor come from fiber (3.8 g). Overall that places it in band C.

About 20 g of Lili Combinado De Galletas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.