Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07289583 · Data last verified:
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Common questions
How many calories are in Fior Di Cacao E Nocciole?
Fior Di Cacao E Nocciole by Lidl has 476 kcal per 100 g.
How much protein is in Fior Di Cacao E Nocciole?
Fior Di Cacao E Nocciole contains 7.5 g of protein per 100 g.
Is Fior Di Cacao E Nocciole high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Fior Di Cacao E Nocciole high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Fior Di Cacao E Nocciole a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Fior Di Cacao E Nocciole have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (22 g), saturated fat (8 g); points in favor come from fiber (3 g). Overall that places it in band D.
How much Fior Di Cacao E Nocciole is 100 calories?
About 21 g of Fior Di Cacao E Nocciole equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fior Di Cacao E Nocciole high in calories?
Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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