Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0750515830288 · Data last verified:
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Common questions
How many calories are in Sky Flakes Crackers?
Sky Flakes Crackers by Skyflakes has 480 kcal per 100 g. One serving (25 g) is about 120 kcal.
How much protein is in Sky Flakes Crackers?
Sky Flakes Crackers contains 12 g of protein per 100 g — about 3 g per 25 g serving.
Is Sky Flakes Crackers a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Sky Flakes Crackers low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Sky Flakes Crackers high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Sky Flakes Crackers a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Sky Flakes Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (14 g); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band C.
How much Sky Flakes Crackers is 100 calories?
About 21 g of Sky Flakes Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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