Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0787692834624 · Data last verified:
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Common questions
How many calories are in Protein Cookie?
Protein Cookie by Lenny & Larry's has 506 kcal per 100 g. One serving (57 g) is about 288 kcal.
How much protein is in Protein Cookie?
Protein Cookie contains 14 g of protein per 100 g — about 8 g per 57 g serving.
Is Protein Cookie a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Protein Cookie high in sugar?
Yes — 22.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Protein Cookie a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Protein Cookie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (22.8 g), saturated fat (4.4 g); points in favor come from fiber (8.8 g), protein (14 g). Overall that places it in band C.
How much Protein Cookie is 100 calories?
About 20 g of Protein Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Cookie high in calories?
Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.
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