Dairy & Eggs · Nutrition facts

Butter

70 kcal per 100 g, with 0.1 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
ButterNutri-Score CCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
0.1 g
Protein
1% of calories
0 g
Carbs
0% of calories
8 g
Fat
99% of calories
Macro split
Protein 1%Carbs 0%Fat 99%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5g25% DV
Cholesterol90.1mg30% DV
Sodium80mg3% DV
Potassium104.5mg2% DV
Calcium81.8mg6% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067408000926 · Data last verified:

Compare Butter with another food

Barcode

scan it with any barcode app

0067408000926

Dietly — AI Calorie Counter

Log Butter in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Butter?

Butter has 70 kcal per 100 g.

How much protein is in Butter?

Butter contains 0.1 g of protein per 100 g.

Is Butter keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Butter high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Butter low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band C.

How much Butter is 100 calories?

About 143 g of Butter equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Butter high in cholesterol?

It contains 90.1 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API