Other · Nutrition facts

Bruschetta Mascarpone Aubergine, Olives

173 kcal per 100 g, with 1.4 g protein, 4 g carbs and 16.2 g fat. Full micronutrients and serving info below.

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Bruschetta Mascarpone Aubergine, OlivesNutri-Score DCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
1.4 g
Protein
3% of calories
4 g
Carbs
10% of calories
16.2 g
Fat
87% of calories
Macro split
Protein 3%Carbs 10%Fat 87%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.6g
Saturated fat5.3g26% DV
Cholesterol18.5mg6% DV
Sodium640mg28% DV
Potassium193.4mg4% DV
Calcium39.2mg3% DV
Iron0.7mg4% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3253330812028 · Data last verified:

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Common questions

How many calories are in Bruschetta Mascarpone Aubergine, Olives?

Bruschetta Mascarpone Aubergine, Olives by Cruscana has 173 kcal per 100 g.

How much protein is in Bruschetta Mascarpone Aubergine, Olives?

Bruschetta Mascarpone Aubergine, Olives contains 1.4 g of protein per 100 g.

Is Bruschetta Mascarpone Aubergine, Olives keto-friendly?

With 4 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bruschetta Mascarpone Aubergine, Olives high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Bruschetta Mascarpone Aubergine, Olives high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Bruschetta Mascarpone Aubergine, Olives have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (640 mg). Overall that places it in band D.

How much Bruschetta Mascarpone Aubergine, Olives is 100 calories?

About 58 g of Bruschetta Mascarpone Aubergine, Olives equals 100 kcal.

Is Bruschetta Mascarpone Aubergine, Olives high in sugar or fat?

Per 100 g it has 1.6 g sugar and 16.2 g fat (5.3 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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