Other · Nutrition facts

Tomates & Olives

by Cruscana

152 kcal per 100 g, with 1.4 g protein, 2.2 g carbs and 14 g fat. Full micronutrients and serving info below.

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Tomates & OlivesNutri-Score CCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
1.4 g
Protein
4% of calories
2.2 g
Carbs
6% of calories
14 g
Fat
90% of calories
Macro split
Protein 4%Carbs 6%Fat 90%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.2g
Saturated fat2.1g11% DV
Cholesterol0.1mg0% DV
Sodium880mg38% DV
Potassium63.7mg1% DV
Calcium30mg2% DV
Iron2.4mg13% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3253331501051 · Data last verified:

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3253331501051

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Common questions

How many calories are in Tomates & Olives?

Tomates & Olives by Cruscana has 152 kcal per 100 g.

How much protein is in Tomates & Olives?

Tomates & Olives contains 1.4 g of protein per 100 g.

Is Tomates & Olives keto-friendly?

With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tomates & Olives high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Tomates & Olives a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Tomates & Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Tomates & Olives is 100 calories?

About 66 g of Tomates & Olives equals 100 kcal.

Is Tomates & Olives a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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