Other · Nutrition facts

Tomates Et Olives

152 kcal per 100 g, with 1.4 g protein, 2.2 g carbs and 14 g fat. Full micronutrients and serving info below.

Low carbIron richPotassiumVitamin C
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Tomates Et OlivesNutri-Score CCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
1.4 g
Protein
4% of calories
2.2 g
Carbs
6% of calories
14 g
Fat
90% of calories
Macro split
Protein 4%Carbs 6%Fat 90%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.2g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium880mg38% DV
Potassium1366.2mg29% DV
Calcium51.8mg4% DV
Iron3.8mg21% DV
Vitamin C21.1mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3253331501136 · Data last verified:

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Common questions

How many calories are in Tomates Et Olives?

Tomates Et Olives by Cruscana has 152 kcal per 100 g.

How much protein is in Tomates Et Olives?

Tomates Et Olives contains 1.4 g of protein per 100 g.

Is Tomates Et Olives keto-friendly?

With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tomates Et Olives high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Tomates Et Olives a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Tomates Et Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Tomates Et Olives is 100 calories?

About 66 g of Tomates Et Olives equals 100 kcal.

Is Tomates Et Olives a good source of potassium?

It is a good source: 1366.2 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

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