Snacks · Nutrition facts

Brownie Bar

355 kcal per 100 g, with 18 g protein, 33 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Brownie BarNutri-Score DCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
18 g
Protein
21% of calories
33 g
Carbs
38% of calories
16 g
Fat
41% of calories
Macro split
Protein 21%Carbs 38%Fat 41%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar0.9g
Saturated fat9.4g47% DV
Sodium8000mg348% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260044286013 · Data last verified:

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Barcode

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4260044286013

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Common questions

How many calories are in Brownie Bar?

Brownie Bar has 355 kcal per 100 g.

How much protein is in Brownie Bar?

Brownie Bar contains 18 g of protein per 100 g.

Is Brownie Bar a good source of protein?

Yes — 18 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Brownie Bar low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.

Is Brownie Bar high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Brownie Bar high in sodium?

Yes — 8000 mg of sodium per 100 g, about 348% of the daily value.

Is Brownie Bar a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Brownie Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (9.4 g), sodium (8000 mg); points in favor come from fiber (7.2 g), protein (18 g). Overall that places it in band D.

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