Other · Nutrition facts

Blat Inflat Amb Mel

by sorli

375 kcal per 100 g, with 9.1 g protein, 78 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Blat Inflat Amb MelNutri-Score BCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
9.1 g
Protein
10% of calories
78 g
Carbs
86% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar37g
Saturated fat0.4g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8427170674411 · Data last verified:

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8427170674411

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Common questions

How many calories are in Blat Inflat Amb Mel?

Blat Inflat Amb Mel by sorli has 375 kcal per 100 g.

How much protein is in Blat Inflat Amb Mel?

Blat Inflat Amb Mel contains 9.1 g of protein per 100 g.

Is Blat Inflat Amb Mel high in carbs?

Yes — carbohydrates provide 86% of its calories (78 g per 100 g, of which 37 g is sugar). It also delivers 7 g of fiber.

Is Blat Inflat Amb Mel high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Blat Inflat Amb Mel low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Blat Inflat Amb Mel a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Blat Inflat Amb Mel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (37 g); points in favor come from fiber (7 g), protein (9.1 g). Overall that places it in band B.

How much Blat Inflat Amb Mel is 100 calories?

About 27 g of Blat Inflat Amb Mel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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