Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8430094320029 · Data last verified:
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Common questions
How many calories are in Farinha Instantânea De Cereais?
Farinha Instantânea De Cereais by Nutriben has 389 kcal per 100 g.
How much protein is in Farinha Instantânea De Cereais?
Farinha Instantânea De Cereais contains 5.9 g of protein per 100 g.
Is Farinha Instantânea De Cereais high in carbs?
Yes — carbohydrates provide 91% of its calories (87.1 g per 100 g, of which 19.9 g is sugar). It also delivers 2.9 g of fiber.
Is Farinha Instantânea De Cereais high in sugar?
Yes — 19.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 23% of its carbohydrates.
Is Farinha Instantânea De Cereais high in sodium?
Yes — 9800 mg of sodium per 100 g, about 426% of the daily value.
Why does Farinha Instantânea De Cereais have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (19.9 g), sodium (9800 mg). Overall that places it in band D.
How much Farinha Instantânea De Cereais is 100 calories?
About 26 g of Farinha Instantânea De Cereais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Farinha Instantânea De Cereais high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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