Other · Nutrition facts

Tortitas De Maíz

406 kcal per 100 g, with 9 g protein, 87 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: por tortita 7,5 g
Good proteinCalorie denseIron richPotassium
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Tortitas De MaízNutri-Score BCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
9 g
Protein
9% of calories
87 g
Carbs
87% of calories
2 g
Fat
4% of calories
Macro split
Protein 9%Carbs 87%Fat 4%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium336mg15% DV
Potassium313.7mg7% DV
Calcium39.3mg3% DV
Iron3.1mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876151541 · Data last verified:

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8431876151541

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Common questions

How many calories are in Tortitas De Maíz?

Tortitas De Maíz by Carrefour has 406 kcal per 100 g. One serving (8 g) is about 30 kcal.

How much protein is in Tortitas De Maíz?

Tortitas De Maíz contains 9 g of protein per 100 g — about 0.7 g per 8 g serving.

Is Tortitas De Maíz high in carbs?

Yes — carbohydrates provide 87% of its calories (87 g per 100 g, of which 1 g is sugar). It also delivers 2 g of fiber.

Is Tortitas De Maíz low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 87 g of carbs come from starch and fiber rather than sugar.

Why does Tortitas De Maíz have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal); points in favor come from protein (9 g). Overall that places it in band B.

How much Tortitas De Maíz is 100 calories?

About 25 g of Tortitas De Maíz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortitas De Maíz high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

Is Tortitas De Maíz a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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