Meat · Nutrition facts

Blanc De Dinde X 4 Halal

92 kcal per 100 g, with 16 g protein, 3.6 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Blanc De Dinde X 4 HalalNutri-Score CCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
16 g
Protein
70% of calories
3.6 g
Carbs
16% of calories
1.5 g
Fat
14% of calories
Macro split
Protein 70%Carbs 16%Fat 14%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat0.4g2% DV
Cholesterol41.3mg14% DV
Sodium1160mg50% DV
Potassium159.6mg3% DV
Calcium10.1mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980373436 · Data last verified:

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3266980373436

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Common questions

How many calories are in Blanc De Dinde X 4 Halal?

Blanc De Dinde X 4 Halal by Reghalal has 92 kcal per 100 g.

How much protein is in Blanc De Dinde X 4 Halal?

Blanc De Dinde X 4 Halal contains 16 g of protein per 100 g.

Is Blanc De Dinde X 4 Halal a good source of protein?

Yes — 16 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.

Is Blanc De Dinde X 4 Halal keto-friendly?

With 3.6 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blanc De Dinde X 4 Halal high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Blanc De Dinde X 4 Halal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Blanc De Dinde X 4 Halal is 100 calories?

About 109 g of Blanc De Dinde X 4 Halal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blanc De Dinde X 4 Halal high in sugar or fat?

Per 100 g it has 0.7 g sugar and 1.5 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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