Meat · Nutrition facts

Yakatori Poulet

121 kcal per 100 g, with 22 g protein, 6.1 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 125 g
High proteinPotassium
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Yakatori PouletNutri-Score BCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
74% of calories
6.1 g
Carbs
20% of calories
0.8 g
Fat
6% of calories
Macro split
Protein 74%Carbs 20%Fat 6%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar4.7g
Saturated fat0.3g2% DV
Cholesterol62.7mg21% DV
Sodium272mg12% DV
Potassium339.1mg7% DV
Calcium5.8mg0% DV
Iron0.4mg2% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033980822 · Data last verified:

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Common questions

How many calories are in Yakatori Poulet?

Yakatori Poulet by Monoprix has 121 kcal per 100 g. One serving (125 g) is about 151 kcal.

How much protein is in Yakatori Poulet?

Yakatori Poulet contains 22 g of protein per 100 g — about 27.5 g per 125 g serving.

Is Yakatori Poulet a good source of protein?

Yes — 22 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Why does Yakatori Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band B.

How much Yakatori Poulet is 100 calories?

About 83 g of Yakatori Poulet equals 100 kcal.

Is Yakatori Poulet high in cholesterol?

It contains 62.7 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Is Yakatori Poulet high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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