Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461264420 · Data last verified:
Compare this food with another foodLog Bio-lachsfilets Naturbelassen in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bio-lachsfilets Naturbelassen?
Bio-lachsfilets Naturbelassen by Bio, Odin Seafoods has 202 kcal per 100 g. One serving (125 g) is about 252 kcal.
How much protein is in Bio-lachsfilets Naturbelassen?
Bio-lachsfilets Naturbelassen contains 19 g of protein per 100 g — about 23.8 g per 125 g serving.
Is Bio-lachsfilets Naturbelassen a good source of protein?
Yes — 19 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Bio-lachsfilets Naturbelassen keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio-lachsfilets Naturbelassen low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bio-lachsfilets Naturbelassen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.
How much Bio-lachsfilets Naturbelassen is 100 calories?
About 50 g of Bio-lachsfilets Naturbelassen equals 100 kcal.
Is Bio-lachsfilets Naturbelassen a good source of potassium?
It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Fish & Seafood foods
Explore all →
Lachsfilets NaturbelassenBio188 kcal · 20g proteinB
Bio-lachsfiletportion Mit HautAldi,Gut Bio202 kcal · 19g proteinC
Smoked Salmon Slices Oak & Beech Wood SmokedThe Fishmonger208 kcal · 23g proteinC
Lightly Smoked Scottish Salmon FilletsAldi219 kcal · 22.7g proteinC
Himilayan Salt Aged Spoken SalmonAldi223 kcal · 21.1g proteinA
Gemüse Mit Doradenfilet Im BratbeutelAldi, Farmers Land Food, Gourmet Finest Cuisine184 kcal · 16.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API