Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000470045415 · Data last verified:
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Common questions
How many calories are in Bernbacher Vollkorn Spaghetti?
Bernbacher Vollkorn Spaghetti by Bernbacher has 355 kcal per 100 g.
How much protein is in Bernbacher Vollkorn Spaghetti?
Bernbacher Vollkorn Spaghetti contains 12 g of protein per 100 g.
Is Bernbacher Vollkorn Spaghetti a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Bernbacher Vollkorn Spaghetti high in carbs?
Yes — carbohydrates provide 79% of its calories (67 g per 100 g, of which 3 g is sugar). It also delivers 8 g of fiber.
Is Bernbacher Vollkorn Spaghetti low in sodium?
Yes — just 3.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bernbacher Vollkorn Spaghetti a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Bernbacher Vollkorn Spaghetti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (8 g), protein (12 g). Overall that places it in band A.
How much Bernbacher Vollkorn Spaghetti is 100 calories?
About 28 g of Bernbacher Vollkorn Spaghetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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