Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410519996 · Data last verified:
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Common questions
How many calories are in Beguda De Soja?
Beguda De Soja by Bonpreu has 39 kcal per 100 g.
How much protein is in Beguda De Soja?
Beguda De Soja contains 3.6 g of protein per 100 g.
Is Beguda De Soja keto-friendly?
With 1.6 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Beguda De Soja low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Beguda De Soja have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Beguda De Soja is 100 calories?
About 256 g of Beguda De Soja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Beguda De Soja high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
Is Beguda De Soja high in sugar or fat?
Per 100 g it has 0.8 g sugar and 2 g fat (0.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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