Organic Soya Drink Unsweetened

Organic Soya Drink Unsweetened by Spar has 34 kcal per 100 g.

Organic Soya Drink Unsweetened contains 3.2 g of protein per 100 g.

With 1.3 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 294 g of Organic Soya Drink Unsweetened equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Per 100 g it has 0.5 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.