Dairy & Eggs · Nutrition facts

Bífidus Natural

by Eroski

33 kcal per 100 g, with 3.9 g protein, 4.1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 125 g
Low carbLow calorieCalcium rich
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Bífidus NaturalNutri-Score ACompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
3.9 g
Protein
47% of calories
4.1 g
Carbs
50% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 47%Carbs 50%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.1g
Saturated fat0.1g0% DV
Sodium48mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010214949 · Data last verified:

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8480010214949

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Common questions

How many calories are in Bífidus Natural?

Bífidus Natural by Eroski has 33 kcal per 100 g. One serving (125 g) is about 41 kcal.

How much protein is in Bífidus Natural?

Bífidus Natural contains 3.9 g of protein per 100 g — about 4.9 g per 125 g serving.

Is Bífidus Natural keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bífidus Natural low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bífidus Natural have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bífidus Natural is 100 calories?

About 303 g of Bífidus Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bífidus Natural high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Bífidus Natural a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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