Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710871338301 · Data last verified:
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Common questions
How many calories are in Magere Yoghurt?
Magere Yoghurt by 1ste de Beste has 41 kcal per 100 g.
How much protein is in Magere Yoghurt?
Magere Yoghurt contains 4.5 g of protein per 100 g.
Is Magere Yoghurt keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Magere Yoghurt low in sodium?
Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Magere Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Magere Yoghurt is 100 calories?
About 244 g of Magere Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Magere Yoghurt high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Magere Yoghurt a good source of calcium?
It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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