Australian Medium Grain Calrose Rice

Australian Medium Grain Calrose Rice by Sunrice has 355 kcal per 100 g. One serving (70 g) is about 248 kcal.

Australian Medium Grain Calrose Rice contains 6.9 g of protein per 100 g — about 4.8 g per 70 g serving.

Yes — carbohydrates provide 89% of its calories (79.1 g per 100 g, of which 1.4 g is sugar). It also delivers 1.4 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 79.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 7.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal). Overall that places it in band B.

About 28 g of Australian Medium Grain Calrose Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.