Grains · Nutrition facts

Jasmine Rice

355 kcal per 100 g, with 7.1 g protein, 78.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 serving (70 g)
Calorie dense
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Jasmine RiceNutri-Score BCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
7.1 g
Protein
8% of calories
78.9 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Sodium7.1mg0% DV
Potassium78.6mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310140002286 · Data last verified:

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9310140002286

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Common questions

How many calories are in Jasmine Rice?

Jasmine Rice by Sun Rice has 355 kcal per 100 g. One serving (70 g) is about 248 kcal.

How much protein is in Jasmine Rice?

Jasmine Rice contains 7.1 g of protein per 100 g — about 5 g per 70 g serving.

Is Jasmine Rice high in carbs?

Yes — carbohydrates provide 92% of its calories (78.9 g per 100 g).

Is Jasmine Rice low in sodium?

Yes — just 7.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Jasmine Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal). Overall that places it in band B.

How much Jasmine Rice is 100 calories?

About 28 g of Jasmine Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jasmine Rice high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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