Other · Nutrition facts

Arroz Branco

342 kcal per 100 g, with 7.4 g protein, 78 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 50g
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Arroz BrancoNutri-Score ACompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
7.4 g
Protein
9% of calories
78 g
Carbs
91% of calories
0 g
Fat
0% of calories
Macro split
Protein 9%Carbs 91%Fat 0%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891986001395 · Data last verified:

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7891986001395

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Common questions

How many calories are in Arroz Branco?

Arroz Branco by Camil Alimentos has 342 kcal per 100 g. One serving (50 g) is about 171 kcal.

How much protein is in Arroz Branco?

Arroz Branco contains 7.4 g of protein per 100 g — about 3.7 g per 50 g serving.

Is Arroz Branco high in carbs?

Yes — carbohydrates provide 91% of its calories (78 g per 100 g, of which 0 g is sugar). It also delivers 1.6 g of fiber.

Is Arroz Branco low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Arroz Branco low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Arroz Branco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Arroz Branco is 100 calories?

About 29 g of Arroz Branco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Arroz Branco a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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